For as long as I can remember, I have been so interested in the hearts of others and in the power that our thoughts have in the way life is for us. I geek out over these topics. Anything to do with the brain, quantum physics, heart intelligence, meditation - I canβt get enough.
In college I studied Communication with an emphasis in Family Studies and graduated from ASU. I am also a registered HeartMath Technician through the Heart Math Institute. The reality is that I have learned more from the school of hard knocks and from the beautiful souls in my life, than I ever learned from a book.
I believe we largely alter our life simply by evaluating it and learning as we grow. It only adds to learn from the experiences of others and to celebrate incredible discoveries about the POWER we have right inside of our bodies that most people never learn about!
This is my passion
To help you unlock your power and to shine the light on it bright enough for you to see it.
Listen to our story here.
My Journey with My Friend Mesha
Once upon a time I had no clue you could even follow someone on Instagram, like the word influencer meant nothing to me. It was at this time that I started to feel inspired to start something, to share just little snippets that might help people through their lives. It started with Instagram, then YouTube, public speaking, TikTok, then podcasting and coaching. With each shift, I felt compelled and led that this was my path.
I tried to just listen even though it seemed so crazy and didnβt really make sense to me all the time. When I really couldn't believe in the next step, or got discouraged, something big always happened to reassure me that this indeed was what I should be spending my time on. I'm so thankful for each step in the road as it has led me to the coaching I am doing now that is so incredibly rewarding to me. Walking on your path with you is such a privilege and honor. I find so much victory in your victories.
Fav podcasts Iβve guested on
Episode to help you understand heart coherence
Mindset Check - Season 1, Episode 1
Podcasts to listen to when:
Happy listening!
Loving you. π
I know it's hard. I love the words of Desmond Tutu when he said "Those who say forgiving is a sign of weakness havenβt tried it." Hoping this message finds your heart in the right place.
Loving you through it π
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Hoping this message brings great inspiration to your life. π