For as long as I can remember, I have been so interested in the hearts of others and in the power that our thoughts have in the way life is for us. I geek out over these topics. Anything to do with the brain, quantum physics, heart intelligence, meditation - I can’t get enough.
In college I studied Communication with an emphasis in Family Studies and graduated from ASU. I am also a registered HeartMath Technician through the Heart Math Institute. The reality is that I have learned more from the school of hard knocks and from the beautiful souls in my life, than I ever learned from a book.
I believe we largely alter our life simply by evaluating it and learning as we grow. It only adds to learn from the experiences of others and to celebrate incredible discoveries about the POWER we have right inside of our bodies that most people never learn about!
This is my passion - to help unlock this for you and to shine the light on your power bright enough for you to see it.
Listen to our story here.
My Journey with My Friend Mesha
Once upon a time I had no clue you could even follow someone on Instagram, like the word influencer meant nothing to me. It was at this time that I started to feel inspired to start something -to share just little snippets that might help people through their lives. It started with Instagram, then YouTube, public speaking, TikTok, then podcasting and coaching. With each shift, I felt compelled and led that this was my path.
I tried to just listen even though it seemed so crazy and didn’t really make sense to me all the time. When I really couldn't believe in the next step, or got discouraged, something big always happened to reassure me that this indeed was what I should be spending my time on. I'm so thankful for each step in the road as it has led me to the coaching I am doing now that is so incredibly rewarding to me. Walking on your path with you is such a privilege and honor. I find so much victory in your victories.
Fav podcasts I’ve guested on